Training Resources for:
Chakradance
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Chakradance CHAKRADANCE�is a dance practice for body and soul. It’s a powerful experience that will free and energise you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as well-being.
The music is the key, as it resonates deeply with each of the seven chakras in turn.
Many who have experienced it claim it has transformed their lives for the better, others simply say that they have hugely enjoyed it.
It’s not about steps or performance �you do it with your eyes closed in a darkened room. It’s more like a dynamic meditation, completely about freedom of expression.
There is no right way to CHAKRADANCEâ„?as everyone has his or her own rhythm and movement.
With its roots in Jungian psychology, CHAKRADANCEâ„?encourages people to dance for self-discovery and self-healing.
The best thing about CHAKRADANCE�is that you don’t have to follow a set routine to feel the benefits, you just let the music take control.
A Classroom course provided by Om Shanti College in Canberra, ACT, Australia
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