Fitness

Fitness (Certificate) (Diploma)

This course is for people who work in or want to work in the fitness industry as a fitness specialist.The course takes 1 year if you already hold the Certificate III or Certificate IV.

This course is for people working or wanting to work in the outdoor recreation industry who need to develop skills required for employment within outdoor recreation agencies. You will learn how to conduct activities and/or programs with people in an outdoor recreation context under the direction of qualified personnel. You will develop core skills required to work in the outdoor recreation industry, such as how to organise work priorities, interact with clients and apply risk analysis and legal processes. You will have the opportunity to experience a selected range of outdoor activities, such as abseiling, bushwalking, climbing, canyoning, canoeing, kayaking, rafting, adventure-based learning, ski touring and/or mountain biking. You may also complement activity skills with a specialisation chosen from non-activity areas such as interpretive guiding in cultural, marine and land-based flora and fauna environments.

This qualification is for people working (paid or unpaid) or wanting to work in the fitness industry. You will gain skills required to work with individuals or groups as a fitness leader/trainer in a broad range of venues with a variety of different client groups. You will be required to undertake a large component of physical activity and exercise. You should be aware that you may be required to be in physical contact with other students or simulated clients but this will always be practised and applied in accordance with industry codes of practice and ethics. Intending students are advised to apply to study the Certificate III in Fitness where demand for the Certificate IV in Fitness exceeds availability.

Each 1hr 15min Hatha Yoga class includes asana, pranayama, and meditation practices. Very good for beginners as well as those with little experience.

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