Training Resources for:
Health and Wellbeing
Total 2 record(s) available.
Health and Wellbeing In a world or information overflowing with advice on diet, exercise plans and how we should look and act, this course is a refreshing way to regain your sense of self-worth and knowledge in the areas of general health and wellbeing.
COURSE CONTENT
This course will give you the tools to make informed and factual choices relating to diet and general wellbeing. A Classroom course provided by GippsTAFE in Yallourn, Morwell, Warragul, Victoria, Australia
EMOTIONAL HEALTH AND WELLBEINGLearn and practise techniques to optimise your emotional health and wellbeing. Take constructive action to manage and prevent negative emotions such as anger, fear, shyness, anxiety, rage, sadness, grief, guilt and frustration. In this course you’ll learn how to identify emotions, understand their impact on your life and enhance your ability to cope.
A Classroom course provided by WEA South Australia in Adelaide, SA, Australia
Pages:- 1
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