Training Resources for:
Yoga for Seniors
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Yoga for Seniors Participants will learn how to put together a Yoga class for the senior population. Includes discussions on physiological changes that arise as we age and modifications to cope with these changes. Learn to make use of chairs, props, strength, breath and meditation options in your class. Contraindications for certain diseases/ailments indigenous to the senior population will also be addressed.
A Classroom course provided by Fitness Resource Associates, Inc. in Needham, Massachusetts, United States
Pages:- 1
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