Training Course:Yoga Nidra WorkshopSchool/Trainer:Fitness Resource Associates, Inc.
Needham, Massachusetts, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Deepening Your Relaxation
Yoga Nidra or ?yogic sleep?, is a wakeful state of introversion, or inner awareness. The practice of Yoga Nidra brings full body relaxation, calmness, quietness, clarity and a deep meditative state of consciousness, which addresses physiological, neurological, and subconscious needs. This workshop will include the history of this ancient practice, the stages of Yoga Nidra with lecture /practical sessions, how to design a Yoga Nidra session for your personal practice or for your students. A guided Yoga Nidra experience will follow a yoga class. Please bring your yoga mat, blanket, eye bag, or cover
...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.frayoga.com/
Phone:781-449-7372
School Address:
74 Crescent Road
Needham, Massachusetts 02494 U.S.A.
Jobs & Resumes: Needham
Houses & Roommates: Needham
Search other schools for Yoga Nidra training resources.
Other training courses offered by Fitness Resource Associates, Inc.:
Kinesiology
Meditation
Prenatal Yoga
Yogic Science of Breath Control
Sequencing Yoga I
Sequencing Yoga II
Yoga for Injury Prevention
Yoga for Fitness
Yoga for Seniors
yoga on the ball
Yoga/Pilates Fusion
Yoga Teacher Certification
Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
Facts:
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