Training Course:Open Hatha YogaSchool/Trainer:UHM Outreach College
Honolulu, Hawaii, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Study a variety of beginning poses of the Iyengar method: standing stretches at the wall or barre to warm-up the body and spine; standing poses to develop correct alignment, strength, and endurance; sitting and lying poses to increase range of motion and flexibility; and relaxation poses to release tension and stress and achieve calmness and renewal. Poses are adapted to your own capabilities, with emphasis on careful and safe practice. ...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.outreach.hawaii.edu/
Phone:(808) 956-5666
School Address:
Outreach College
University of Hawai‘i at Mānoa
2440 Campus Road, Box 447
Honolulu, HI 96822 USA
Jobs & Resumes: Honolulu
Houses & Roommates: Honolulu
Travel Agencies: Honolulu
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