Training Course:Building Confidence and ResilienceSchool/Trainer:UBC Continuing Studies
Vancouver, British Columbia, Canada
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Self-esteem is central to our psychological well-being, the quality of our relationships and our capacity for personal achievement and satisfaction. Yet many of us feel cornered by an inner critic that demands perfection. This program offers practical, action-oriented strategies for building personal strength, resiliency and self-confidence. In a positive learning environment, you learn to:
- recognize actions that sabotage self-esteem
- identify and counteract the harmful voices of the inner critic
- challenge common myths about self-esteem
- identify strategies for building confidence and self-respect
- foster self-esteem in themselves and in others.
...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.cstudies.ubc.ca/
Phone:604-822-1444
School Address:
UBC Continuing Studies
410-5950 University Boulevard
Vancouver, British Columbia V6T 1Z3
CANADA
Jobs & Resumes: Vancouver
Houses & Roommates: Vancouver
Travel Agencies: Vancouver
Search other schools for Building Confidence and Resilience training resources.
Other training courses offered by UBC Continuing Studies:
Planning Your Authentic Life
Dealing with Difficult People
Building Career Success
The Art of Effective Presentations
The Power of Emotional Intelligence
Working on Purpose: Job Shifts and Life Change
Individual Life and Career Planning Sessions
ACT More, Struggle Less
Assertiveness
Investing Basics for Women
Living a Healthy Life with Chronic Conditions
Overcoming Perfectionism
Positive Thinking Revisited
Retirement Planning for Women
The Biology of Empowerment
The Culture and Traditions of French Regional Cuisine
The Secrets of Traditional Italian Cuisine
A Marriage of Food and Wine
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