Overcoming Perfectionism

UBC Continuing Studies
Vancouver, British Columbia, Canada

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Do you feel that what you do is never quite good enough? Are you relentlessly hard on yourself and others, thinking of success or failure in black and white terms or regularly procrastinating to a point that makes life hard?

Perfectionism is like traveling on a journey and never quite arriving at the destination. Learn about some of the more common reasons people develop perfectionist outlooks on things and themselves. Discuss the difference between setting high standards for yourself and perfectionist strivings, which are inherently self-destructive. ...''

Elements of this syllabus are subject to change.

Phone:604-822-1444

School Address:

UBC Continuing Studies
410-5950 University Boulevard
Vancouver, British Columbia V6T 1Z3
CANADA

Jobs & Resumes: Vancouver
Houses & Roommates: Vancouver
Travel Agencies: Vancouver

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