Managing Stress in the Workplace Workshop

Oak Tree Management & Training Ltd.
Birmingham, Bristol, Cambridge, Edinburgh, London, Manchester, Newcastle, Nottingham, United Kingdom

Course Format: Classroom | E-learning | Virtual Class | Online/Live | On-site/In-house | Blended | Self-paced

Course Description:

'' This workshop is designed to raise awareness of issues relating to managing stress in the workplace

This course can be tailored and delivered in company.
Course Objectives
By the end of this workshop delegates will be able to:

recognise the symptoms associated with stress

understand the causes of work-related stress

identify personality types and how stress may affect them

understand the requirements of Section 2 (1) of the Health and Safety at Work Act

ensure that their staff are aware of the resources available and how to source them

support individuals who return to work after a stress related illness within their personal levels of competency and know when to refer
Course Contents
What is stress?
A definition of stress

The symptoms of stress
The three stages of stress

Causes of work-related stress
Potential causes of pressure in the workplace

Vulnerability to stress
Work attitude and behaviour
Personality Types A and B

The Health and Safety at Work Act
Understanding Section 2 (1) of the HSWA
Putting the act into practice

Coping with stress
The A-B-C’s of stress
Stress management strategies and targets
Stability zones and rituals
Lifestyle techniques to combat stress

Returning to Work
Supporting individuals after a stress related illness
Knowing your own levels of competency

Workshop review and personal management actions

...''

Elements of this syllabus are subject to change.

Phone:(01284) 763040

School Address/Venue(s):

Park Farm Business Centre
Fornham St Genevieve
Bury St Edmunds
Suffolk
United Kingdom
IP28 6TS

Jobs & Resumes: Birmingham, Bristol, Cambridge, Edinburgh, London, Manchester, Newcastle, Nottingham
Houses & Roommates: Birmingham, Bristol, Cambridge, Edinburgh, London, Manchester, Newcastle, Nottingham
Travel Agencies: Birmingham, Bristol, Cambridge, Edinburgh, London, Manchester, Nottingham

Search other schools for Managing Stress in the Workplace training resources.

Improving Training Outcomes
Coaching Skills in the Workplace
NLP
Working with Competencies
Making Work Life Balance Work
Managing Attendance
Managing Change
Managing Change through HR
Managing the Pressures
NLP for HR Professionals
Performance Appraisal Interviewing
Personal Stress Awareness
Presenting a Contentious Case
Selection Interviewing
The Training Manager
Training Skills for the Trainer
Working at Heights & Plant Room Access

Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
 

Tips: Try the search form on top of each page to find the latest course information, using course topic and location as keywords. Keep the course topic keyword short to get more results.