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Training Course:

Managing Stress In The Workplace

School/Trainer:

Track Training Services (UK) Ltd.
Gnosall, Staffordshire, United Kingdom

Course Format: Classroom | E-learning | Virtual Class | Online/Live | On-site/In-house | Blended | Self-paced

Course Description:

'' By the end of the programme participants will have had the opportunity to:

Understand the nature of stress and how it manifests itself in the workplace.
Determine which aspects of work are creating stress for them.
Develop a plan to reduce these stresses and work more effectively.
Contents:

Tutor and delegate introductions.
Course objectives/Learning Logs.
Introduction - What is Stress?
Causes of Stress.
The Stress Signals.
Assessing your own Stress levels.
Personality types.
The need for Personal Organisation.
The need for Effective Time Balance.
The need for Effective Communication.
Assertiveness.
Managing Your Feelings.
Stress Management Techniques.
Personal Action Planning.
...''

Elements of this syllabus are subject to change.

Please go to the school's official website for training price and schedule:
http://www.tracktrainingservices.co.uk/

Phone:01785 823583

School Address/Venue(s):

Track Training Services (UK) Ltd
6 Elmwood Close
Gnosall
Staffordshire
ST20 0RR
UK

Jobs & Resumes: Gnosall
Houses & Roommates: Gnosall

Search other schools for Managing Stress In The Workplace training resources.




Other training courses offered by Track Training Services (UK) Ltd.:

Advocacy Skills
Assertiveness Skills
Communicating with Confidence
Creating the right Professional Image
Effective Tele-Sales Techniques
Giving and Receiving Feedback
Interpersonal Skills
Personal Development
Persuading and Negotiating Skills
Problem Solving and Decision Making
Professional Selling Skills
Professional Telephone Techniques
Successful Letter Writing
Time Management and Personal Planning
Writing for Results


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