Training Course:Changing your thinkingSchool/Trainer:The University of Sydney Centre for Continuing Education
Sydney, NSW, Australia
Course Format: Classroom | E-learning | Virtual Class | Online/Live | On-site/In-house | Blended | Self-paced
Course Description:
'' Cognitive Behaviour Therapy is based on the idea that feelings such as anxiety, depression, anger and frustration are largely caused by our own thoughts and beliefs, and that changing the way we think enables us to change the way we feel. Learn to identify the patterns of thinking that contribute to upsetting emotions, and learn strategies to help you challenge and change negative thoughts and self-defeating behaviours. ...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.cce.usyd.edu.au/
Phone:+61 2 9036 4789
School Address/Venue(s):
160 Missenden Road Newtown NSW 2042 Australia
Jobs & Resumes: Sydney
Houses & Roommates: Sydney
Travel Agencies: Sydney
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