Nutrition and Fitness

Canadian Institute of Natural Health & Healing
Kelowna, British Columbia, Canada

Course Format: Classroom | E-learning | Virtual Class | Online/Live | On-site/In-house | Blended | Self-paced

Course Description:

'' Introduction to Nutrition and Fitness will teach the basic function of the digestive system(What goes in must come out), detoxification, fasting, general diet guidelines, food groups and in the fitness portion- “Move it or lose it�is true for muscle tissue, joints & ligaments. You will learn the basics on the importance of physical activity, some basic oriental movements to improve your flexibility and circulation.

Topics covered in this course include:

A review of basic anatomy of the digestive system and how food is broken down in to its basic elements for use by the body.
The food groups carbohydrate, protein and fats.
How the use of vitamins, minerals and nutritional supplements are used in combination with special diets.
Introduction to the Five Elements, Ayurveda diet and Acid �Alkaline �Ash Chart.
...''

Elements of this syllabus are subject to change.

Phone:1-866-763-2418

School Address/Venue(s):

1772 Baron Road, Kelowna, BC V1X 7G9 Canada

Jobs & Resumes: Kelowna
Houses & Roommates: Kelowna
Travel Agencies: Kelowna

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