Restorative Yoga

Prana Yoga Teacher College
Vancouver, British Columbia, Canada

Course Format: Classroom | E-learning | Virtual Class | Online/Live | On-site/In-house | Blended | Self-paced

Course Description:

'' This interactive course will teach how to modify some of the asanas (yoga postures) to suit:

People with special needs
People with physical limitations
People under stress
People with injuries
People that are dealing with fatigue
People that are emotionally drained
People that are dealing with illness
Older people
Knowing how to teach restorative yoga will give you the tools to welcome beginner students from all ages and physical states, to yoga in the safest way.

In the course you will learn:

Poses which are restful and rejuvenating, even for those who can perform very little physical movements.
How to support the body in each posture with props so the muscles open with out expending energy.
Gentle, supported poses to help your students to immerge into a deep state of relaxation ...''

Elements of this syllabus are subject to change.

Phone:(604) 676-8812, 1-888-424-YOGA(9642)

School Address/Venue(s):

Kerrisdale P.O. Box 18132, Vancouver, B.C., V6M 4L3

Jobs & Resumes: Vancouver
Houses & Roommates: Vancouver
Travel Agencies: Vancouver

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