Capoeira

City Lit
London, United Kingdom

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Capoeira involves a range of exciting exercises aimed to gradually improving flexibility, strength and stamina. Suitable for complete beginners and those with some experience.

--------------------------------------------------------------------------------

What is the course about?
Capoeira is the Brazilian art-form that combines dance, fight and acrobatics. It involves bending, twisting, jumping, spinning, upside-down exercises, up and down movements, shifting and pivoting. All of this is taught in a slow, controlled manner that makes it achievable for all.

What will the course cover? (contents,themes,projects)
- Introduction to basic moves
- Progression to movements combined in sequences
- Using strength, reflexes and co-ordination
- Elements of Capoeira culture
- Accompanying Capoeira percussion including drums, shakers, agogos and Berimbau

--------------------------------------------------------------------------------

What can I expect to achieve?
By the end of this course you should be able to:
By the end of the course you should be able to:
- Develop and improve physical strength, reflexes, co-ordination, balance and agility
- Perform basic combination movements: spinning, jumping, shifting and pivoting
- Identify different Capoeira moves: ginga, esquivas, roles
- Identify 3 elements of Capoeira culture
- Improve cardiovascular fitness

...''

Phone:020 7831 7831

School Address:

City Lit, Keeley Street, London WC2B 4BA

Jobs & Resumes: London
Houses & Roommates: London

5 rhythms
Massage
Massage professionals
Advanced techniques for reflexologists
Alexander technique
Anatomy & physiology: hip and lower back disorders
Anatomy and physiology: an introduction
Aromatherapy
Bio Danza
British Wheel of Yoga foundation course certificate
Careers in the fitness industry
Certificate in Reiki healing
Chi Kung and relaxation
Chinese medicine
Crystal healing and energy work
Early morning yoga
Feldenkrais
First Aid Intensive: Lifesaver & LS Plus
Self-defence for men

Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
 

Tips: Schools can use this unlimited free web marketing service by submitting their course descriptions and school introductions. Two outbound links will be granted to each posting.