Training Course:Hatha Yoga: Iyengar StyleSchool/Trainer:University of New Mexico Division of Continuing Education
Albuquerque, New Mexico, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Experience the vitality and relaxation that result from the practice of hatha yoga. Classes include instruction in classical yoga postures, relaxation, and basic breathing techniques. The postures develop strength, flexibility, stamina, and balance while releasing accumulated stress and tension. These precise postures require mental focus, which brings a state of harmony to body and mind. The primary goals are 1) increasing sensitivity to mind and body, 2) developing attitudes that enhance health and well-being, 3) exploring and challenging mental and physical limitations, and 4) gaining an awareness of unique individual needs. Classes are taught with openness, humor, and personalized attention. Come with loose clothing and an empty stomach. ...''
Please go to the school's official website for training price and schedule:
http://www.dce.unm.edu
Phone:(505) 277-0077
School Address:
1634 University Blvd. NE, Albuquerque, New Mexico 87131-4006 USA
Jobs & Resumes: Albuquerque
Houses & Roommates: Albuquerque
Other training courses offered by University of New Mexico Division of Continuing Education:
Grantsmanship and Proposal Writing
Advertising Design
Writing Creative Copy for Print and Web Media
Logo Design
Print Project Management
Legal Issues for Digital Artists
Yoga
Yoga for Scoliosis
Chinese Medicine
Qi Gong
Restorative Yoga
Mother Infant Yoga
Kickboxing
Aikido
Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
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