Training Course:T’ai Chi Ch’uanSchool/Trainer:University of New Mexico Division of Continuing Education
Albuquerque, New Mexico, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' This course teaches the First Section of the traditional Yang Style: 108 movement Long Form of T’ai Chi Ch’uan, the most widely practiced form of T’ai Chi in the world. Regular practice of T’ai Chi Ch’uan has many documented health benefits, including stress reduction, enhanced body awareness, improved balance and lower body strength, and relief of certain knee conditions. T’ai Chi can also serve as a form of moving meditation and, after many years of study, can become an intensely powerful internal form of Kung Fu for the truly dedicated practitioner. Special emphasis is placed on: (1) methods of improving balance skills, (2) identification and release of areas of tension within the body, and (3) eliminating habits which can cause stress to the knee and lower back. Mr. DeFilippo has taught Yang Style T’ai Chi Ch’uan for more than 28 years, and has studied it for 34 years. He is a senior student of Grandmaster Chung Kwon-Tin of Hong Kong, whom he has studied under since 1983. ...''
Please go to the school's official website for training price and schedule:
http://www.dce.unm.edu
Phone:(505) 277-0077
School Address:
1634 University Blvd. NE, Albuquerque, New Mexico 87131-4006 USA
Jobs & Resumes: Albuquerque
Houses & Roommates: Albuquerque
Other training courses offered by University of New Mexico Division of Continuing Education:
Kickboxing
Aikido
T’ai Chi Chih
Therapeutic Massage
Oriental Medicine Demystified
Taekwondo
Weight Lifting for Women
Pliates Fitness Circle
Medical Billing and Healthcare Specialist
Nutritional Health and Evolution
Reflexology
Stress Management and Relaxation
Adobe Design and Construction
Feng Shui
Residential Landscape Design
Solar Energy and Energy Conservation
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