Training Course:Fitness Center ActivitySchool/Trainer:Red Rocks Community College
Arvada, Lakewood, Colorado, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' is designed for individuals interested in improving total fitness via an aerobic circuit training program. The course will include an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program. All of the basic components of fitness including: flexibility, muscular strength, muscular endurance, cardiovascular fitness, and body composition will be addressed. Weight machines, stationary bicycles, and computerized cardiovascular equipment will be used to elicit improvements in fitness.
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Please go to the school's official website for training price and schedule:
http://www.rrcc.edu/
Phone:303.914.6010
School Address:
13300 West Sixth Avenue Lakewood, CO 80228 - 303.914.6600
5420 Miller Street Arvada, CO 80002 - 303.914.6010
Jobs & Resumes: Arvada, Lakewood
Houses & Roommates: Arvada, Lakewood
Other training courses offered by Red Rocks Community College:
German
Spanish
Holistic Health Professional Certificate
Medical Assisting
Nurse Aide
Pre-Nursing
Outdoor Recreation Leadership
Volleyball
Racquetball
Tennis
Bicycle Touring
Mountain Biking
Bowling
Flyfishing
Sailing
Scuba Diving
Nordic Skiing
Tai Chi
Pilates Matwork
Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
Facts:
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