Fitness and Lifestyle Management

Humber College Institute of Technology & Advanced Learning
Toronto, Ontario, Canada

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Society has come to recognize that personal and collective wellness is essential to an enhanced way of life. This course introduces students to concepts of wellness and provides practical strategies for developing a healthy lifestyle. Students, through lectures, practical experience and self-evaluation will address physical fitness, nutrition, self-responsibility and social interaction. Students will develop strategies to develop, design and implement an effective personal fitness program and develop strategies to be successful at the Physical Readiness Evaluation for Police (PREP) in Ontario.
...''

Phone:416.675.5000

School Address:

205 Humber College Blvd., Toronto, Ontario, Canada M9W 5L7

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada M8V 1K8

229 Broadway, Unit #4, Orangeville, Ontario, Canada L9W 1K4

Jobs & Resumes: Toronto
Houses & Roommates: Toronto

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