Training Course:Avoid Negative StressSchool/Trainer:University of Adelaide Professional and Continuing Education
Adelaide, SA, Australia
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Whether stress escalates into debilitating, negative stress or motivating, positive stress depends on your interpretations of your stress response and your coping strategies. Meta-cognition ?the thinking about our thinking - has been demonstrated to be the most effective stress reduction process.
This workshop will help you to understand the complexity of the stress response phenomenon. You will identify the sources of your negative stress and learn cognitive skills to eliminate debilitating stress effectively from your personal and professional life.
...''
Please go to the school's official website for training price and schedule:
http://www.adelaide.edu.au/
http://www.adelaide.edu.au/pce/
Phone:+61 8 8303 4777
School Address:
Professional and Continuing Education
Level 9, 115 Grenfell Street
THE UNIVERSITY OF ADELAIDE SA 5005
AUSTRALIA
Jobs & Resumes: Adelaide
Houses & Roommates: Adelaide
Other training courses offered by University of Adelaide Professional and Continuing Education:
Introduction to Policy
How to Benchmark Services and Organisations
Contract Management
Dealing with Change
Corporate Occasion
Marketing Plan
Consulting Skills
Critical Thinking
Legal Aspects of Doing Business
Managing Difficult Customers
Professional and Personal Effectiveness
Customer Service
Creatively Managing Conflict
Interpersonal Skills
Emotional Intelligence
Essay Writing
English for Professionals
French
German
Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
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