Training Course:PILATESSchool/Trainer:WEA South Australia Adelaide, SA, Australia
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Pilates is highly regarded as an alternative training regime to tone and balance muscles and increase flexibility and strength without bulk. Come and try what the Hollywood stars flock to. This Pilates class is suitable for beginners and is designed to give you many moves to help improve posture, flexibility and ensure firmer stomach core muscles. Please bring a towel or small cushion and wear comfortable loose fitting clothing. Floor mats are provided. Not for anyone with medically proven herniated discs or pregnant. If you have any doubt about your state of health or physical ability we recommend that you consult your doctor before enrolling in this course.
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Please go to the school's official website for training price and schedule: http://www.wea-sa.com.au/
Phone:(08) 8223 1272
School Address:
223 Angas Street, Adelaide SA 5000, Australia
Jobs & Resumes: Adelaide Houses & Roommates: Adelaide
Other training courses offered by WEA South Australia:
TEACHING ENGLISH AS A SECOND LANGUAGE
COUNSELLING SKILLS
MEDICAL TERMINOLOGY
SPARKLING TWISTED WIRE JEWELLERY
BEGINNERS BEADING - JEWELLERY
YOGA FOR YOUR BACK
YOGA
TAI CHI
MANAGING STRESS WITH YOGA WORKSHOP
EARLY MORNING YOGA
ARCHERY
YOGA PLUS
TENNIS
KAYAKING
AEROBIC KICKBOXING
TRI FITNESS - BEGINNERS
DRAGONBOAT RACING
FENCING
GOLF
Notice: The course description on this page was captured from the Internet as historical reference or submitted by visitors. It was archived statically and not updated from day to day.
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