Yoga for Health Workshop

Fitness Innovations (Thailand) Limited
Bangkok, Thailand

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Yoga benefits all three main aspects of life - the spirit, mind and body. Learn how yoga can fit into your everyday life as easily as any basic workout program. You don’t need any special equipment other than a spot on the floor, your mind, and your body. Yoga emphasizes deep breathing, relaxed movements and mental concentration. In all the different forms of yoga, there are literally hundreds of yoga poses that you can perform. This course will help you learn a number of simple poses that you can perform in the privacy of your own home to help you enhance your strength and flexibility and reduce stress and tension after a long day’s work.
...''

Phone:+66(2) 650 9242, 02 650 9468

School Address:

Fitness Innovations ( Thailand) Limited
884, 886 Ploenchit Road, Lumpini, Pathumwan, Bangkok 10330


Jobs & Resumes: Bangkok
Houses & Roommates: Bangkok
Travel Agencies: Bangkok

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