Yoga for Health Workshop

Fitness Innovations (M) Sdn. Bhd.
Petaling Jaya, Selangor, Malaysia

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Yoga benefits all three main aspects of life - the spirit, mind and body. Learn how yoga can fit into your everyday life as easily as any basic workout program. You don’t need any special equipment other than a spot on the floor, your mind, and your body. Yoga emphasizes deep breathing, relaxed movements and mental concentration. In all the different forms of yoga, there are literally hundreds of yoga poses that you can perform. This course will help you learn a number of simple poses that you can perform in the privacy of your own home to help you enhance your strength and flexibility and reduce stress and tension after a long day’s work.
...''

Phone:+603-77260030

School Address:

Fitness Innovations (M) Sdn. Bhd.
(763138-X) No.2-8, 2nd Floor, D19 Business Centre, Jalan PJU 8/3, Bandar Damansara Perdana, 47820 Petaling Jaya, Selangor, Malaysia


Jobs & Resumes: Petaling Jaya
Houses & Roommates: Petaling Jaya

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