Tai Chi

Life Balance Lifestyle & Fitness Centre
Darwin, NT, Australia

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' This system consists of 3 empty hand forms with optional sword (jien) and sabre (dao) forms as well. Chen Tai Chi Chuan is often considered more martial in nature then its descendants and is distinguished by complementary slow and fast movements, relatively low stances, and power issuing (fa-jing). Theses forms are: 36 movement short form, Lao Jia (Old Frame), and Pao Chui (Cannon Fist). The 36 movement form is derived from the Lao Jia �which has 72 movements �and is ideal for the beginner of casual practitioner. Lao Jia is the heart of Chen Tai Chi Chuan and it is ideal for those serious about life long practice for health or more. Pao Chui is performed hard and fast (yes Tai Chi Chuan can be fast and hard!) but is only really suitable for those with serious interest in martial arts and 10-20 years of experience in Chen style Tai Chi Chuan.

These days most people practice Tai Chi Chuan for health (physical, mental, or spiritual) and because of this many styles and teachers downplay the martial origins and aspects of the art. This is sad because it is the martial aspect that raises the spirit, challenges the mind, clarifies one’s thoughts and emotions, and strengthens the body. This doesn’t mean that one must need to desire to be a martial artist to get benefit from the art but that a complete understanding of the art brings the fullest benefit to those who practice.
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Phone:(08) 8932 9476

School Address:

35 Granites Drive
Rosebery Shopping Centre
Rosebery NT 0830

PO Box 1910
Palmerston NT 0831

Jobs & Resumes: Darwin
Houses & Roommates: Darwin

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