Certificate IV in Fitness

Life Balance Lifestyle & Fitness Centre
Darwin, NT, Australia

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced

Course Description:

'' Likely functions within the fitness industry for those who have this level of competency
include working independently at a broad range of venues with a variety of different client
groups. Persons with this level of competency have the ability to plan, conduct and evaluate
activities of self and others. Persons with this level of competency have the ability to deal
with unpredictable and non–routine situations. Those who complete the Certificate IV in
Fitness will develop the following knowledge and skills:

plan and program exercise for fitness industry clients;

utilise a broad knowledge of exercise science principles in fitness training;

undertake basic postural appraisals to evaluate clients posture, functional range of
movement and muscle strength and weakness in preparation for the development of
an exercise program;

use, maintain and demonstrate the use of a broad range of fitness equipment;

provide exercise for low risk clients with common medical, injury or health
conditions, after referral from and under the supervision of medical and health
professionals and as part of a team of health and medical professionals;

analyse client behaviours and recommend strategies for exercise adherence;

provide basic information about healthy eating and design exercise plans and
programs to reduce the level of body fat in clients; and,

plan and deliver exercise for different client groups (such as those with disabilities or
a specific fitness activity interest), different environments ...''

Phone:(08) 8932 9476

School Address:

35 Granites Drive
Rosebery Shopping Centre
Rosebery NT 0830

PO Box 1910
Palmerston NT 0831

Jobs & Resumes: Darwin
Houses & Roommates: Darwin

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