Training Course:MeditationSchool/Trainer:Om Shanti College Canberra, ACT, Australia
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Meditation is a discipline which has been used for 1000s of years to balance the mind, body and soul.
The benefits that meditation can offer include reduction of stress, better sleep, improved health & happiness.
Begin an exciting journey of self discovery and develop a greater sense of self awareness.
During this course you will explore different techniques to facilitate meditation such as breathing, mantras, music & guided visualisation.
Though meditation you can cultivate a wonderful inner quiet that will melt away stress and rejuvenate your being.
Cushion and a blanket provided. ...''
Please go to the school's official website for training price and schedule:
http://www.omshanticollege.com.au/
Phone:02 6295 2323
School Address:
Om Shanti College 2a Barker St Griffith Shops ACT 2603 AUSTRALIA
Jobs & Resumes: Canberra Houses & Roommates: Canberra
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Other training courses offered by Om Shanti College:
Reiki
Becoming a Professional Organiser
Introduction to Massage
Chakradance
Time Creation
Certificate in Professional Organising
Active Birth
Laughter Yoga
Advanced Yoga
Yogalates
Hatha Yoga
Massage Therapy
Certificate II in Health Admin Support
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