Time and Stress Management

Bodhih Training Solutions
Bangalore, Karnataka, India

Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Teacher/Instructor: Over 12 leading facilitators
Term: 2 days
Seats: 20
Fee: Call Us!!!

Course Description:

'' Course Content:

�Time v/s Stress
�Bio-rhythms
�Time-matrix
�Time wasters
�Strategic breaks
�80/20 rule
�How stressed are you?
�Causes of stress
�Stress busters
�De-stress meditations/ relaxation techniques ...''

Elements of this syllabus are subject to change.

Phone:080 23469112/ 23493101/ 23493102

School Address:

3, T.C.Palaya Main Road
Hoysala Nagar
Off Banaswadi Main Road
Bangalore

Jobs & Resumes: Bangalore
Houses & Roommates: Bangalore
Travel Agencies: Bangalore

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