Training Course:Beginning PilatesSchool/Trainer:Colorado State University Campus Recreation Fort Collins, Colorado, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' This class provides an introduction to pilates, which features floor exercises performed using the resistance of the body and gravity. The class emphasizes proper body alignment, strength, and flexibility by developing and maintaining a strong core center.
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Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://campusrec.colostate.edu/
Phone:970-491-6359
School Address:
Colorado State University Campus Recreation 8027 Campus Delivery Fort Collins, CO. 80523-8027 USA
Jobs & Resumes: Fort Collins Houses & Roommates: Fort Collins
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Other training courses offered by Colorado State University Campus Recreation:
Judo
Fitness Instructor
Continuing Ki-Aikido
Tai Chi Chuan
Chung Do Kwan Tae Kwon Do
Belly Dancing Basics
Beginning Yoga
Beginning Ki-Aikido
Beginning Swimming
Intermediate Swimming Technique
On Guard: Womens Personal Safety
Shobudo Jujutsu
Shorin-Ryu Karate
Water Fitness- Just for Women
Zen Meditation: Intro to the Practice of Zazen
Avalanche Level I
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