Training Course:YogaCoreSchool/Trainer:YogaFit Training Systems Worldwide Los Angeles, California, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' Whether its blasting your abs into shape or helping someone heal a back injury, YogaCore will give you the versatility to do both. YogaCore focuses on strengthening the central corset of the body, including the abs, obliques, erector spinae, gluteals, and muscles of the upper back and chest. This can be used to help reshape participants problem spots (in connection with healthy diet and other exercise), or strengthen and support the musculature that will help to prevent low back concerns and postural issues as we age. Learn poses that use the Core Ball, and innovative sequencing for muscle-blasting and healing workouts. Teach your students to move with confidence, grace, and balance on the Yoga mat and in life! ...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.yogafit.com/
Phone:1-888-786-3111
School Address:
YogaFit Training Systems Worldwide 2321 Torrance Blvd. Torrance, CA 90501,USA
Jobs & Resumes: Los Angeles Houses & Roommates: Los Angeles Travel Agencies: Los Angeles
Search other schools for YogaCore training resources.
Other training courses offered by YogaFit Training Systems Worldwide:
Yoga Level 2
Yoga Level 1
PilatesFit
Plus
PreNatal
Senior Yoga
Yoga Therapy
YogaButt
YogaCycle
YogaStrength
Yoga Restorative
Yoga for Personal Trainers
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