Training Course:Yoga for Personal Trainers (Certificate)School/Trainer:YogaFit Training Systems Worldwide
Los Angeles, California, United States
Course Format: Classroom | E-learning | Virtual Class | Online | On-site | Blended | Self-paced
Course Description:
'' This program was developed to help personal trainers incorporate yoga into their one-on-one sessions. Trainers can use yoga postures as their primary training method, or just incorporate it into the beginning and/or end of their weight training session. Finally, and not to be underestimated, Trainers can incorporate YogaFit’s Transformational Language® into the work with their clients to encourage and motivate clients through positive/affirmative language that incorporates awareness and process orientation.
During this training, you will learn:
Foundational alignment principles (SPA) for yoga drawn from exercise science for safety, while preserving the effectiveness and traditional form of the poses.
Precise alignment for the most effective and widely-used 38 basic postures of yoga.
Transformational Language for motivation and mindbody awareness
To assess your client’s need for postures based on range of motion (ROM), postural assessment, and muscle balance, using a technique we call Asana Practice Screen (APS).
how you might incorporate foundational standing poses/asanas as a base strength stance for the legs, while using weights for the upper body, for a combination training method that is highly effective (Warrior 1 stance with bicep curls).
YogaFit Essence to create a mindbody experience, reduce stress, promote relaxation, and RETAIN CLIENTS because they feel great!
The importance of breath and relaxation for stress reduction for overall health, and how to incorporate breath effectively into your sessions. ...''
Elements of this syllabus are subject to change.
Please go to the school's official website for training price and schedule:
http://www.yogafit.com/
Phone:1-888-786-3111
School Address:
YogaFit Training Systems Worldwide
2321 Torrance Blvd.
Torrance, CA 90501,USA
Jobs & Resumes: Los Angeles
Houses & Roommates: Los Angeles
Travel Agencies: Los Angeles
Search other schools for Yoga for Personal Trainers training resources.
Other training courses offered by YogaFit Training Systems Worldwide:
Plus
PreNatal
Senior Yoga
Yoga Therapy
YogaButt
YogaCore
YogaCycle
YogaStrength
Yoga Restorative
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