Fitness Instructor Training Courses and Workshops

The Diploma in Teaching Yoga: CYQ level 3 consists of 7 units:

-Unit 1 Anatomy and Physiology for exercise and health (level 3)
-Unit 2 Principles of exercise, fitness and health (level 2)
-Unit 3 Health, Safety & Welfare in a Fitness Environment (level 2)
-Unit 4 Know how to support clients who take part in exercise & physical activity (level 2)
-Unit 5 The Philosophy and Fundamentals of Yoga (level 3)
-Unit 6 Programming a Yoga Session (level 3)
-Unit 7 Delivering a Yoga Session (level 3)

By the end of this course you should be able to:

- Base your teaching of yoga on the principles of anatomy, physiology, training and components of fitness
- Discuss basic yoga philosophy referring to the yoga scriptures
- Plan a yoga class relating precautions, prohibitions, modifications and benefits of asanas to different students’ health and abilities
- Plan teach and evaluate safe and effective yoga courses including asanas, relaxation, pranayama, meditation, mudra and bandha
- Use yoga equipment safely in your teachi... [Read More]

The course will provide a progressive learning experience to meet the learning outcomes
- Teaching methods and skills, practically and theoretically
- Use of music
- Class management
- Promotion of fitness
- Equal opportunities implementation
- Health and safety issues.

By the end of this course you should be able to:

- Prepare lesson plans effectively to teach beginners Pilates matwork classes
- Teach beginners Pilates matwork classes
- Prepare the environment and range of resources required to deliver a Pilates session.
- Identify and adjust exercise to suit different levels
- Explain and apply appropriate communication skills
- Explain the fundamentals of Pilates and the holistic approach.

Learn how to plan and instruct gym-based exercise to a range of clients. You must have gained both ‘Exercise and fitness knowledge�and ‘Exercise to music: CYQ level 2�or equivalent. Please download an application form from the link below, and read the full course outline before applying. It is recommended that you apply at least 10 weeks before the course start date.

This curriculum is designed to train students to become knowledgeable fitness instructors in health clubs, recreation departments, and fitness facilities in business and industry.

Recommended Preparation: Students are expected to attain high levels of fitness during this program and, consequently, should be in good health to participate in vigorous workouts.

Special Admission Information: No classes will be waived without permission of a Fitness Certificate advisor.

Completion Requirements: The following must be met to obtain the Fitness Career Studies Certificate:
Attain a good to excellent score on three out of five fitness assessments.
Achieve a grade of C or better in all certificate courses.
Score 80% or higher on the exit exam.
Hold a current CPR certification.

Want to learn Fitness Instructor Skills? Fitness Innovations Singapore Pte Ltd has such training program available, or provided Fitness Instructor Skills training courses in the past. It may also provide you a customized or flexible training solution according to your specific requirement. Please click on the training course title to find the contact information and discuss your study plan with Fitness Innovations Singapore Pte Ltd's representative directly.

Please click on the training course title to find contact information and links to PT FIT And Health Indonesia's website.

Fitness Innovations ( Thailand) Limited is running a training course/program about Fitness Instructor Skills, or has provided such training courses/programs before. Please visit the official website of Fitness Innovations ( Thailand) Limited to check the availability of this course.

Want to learn Fitness Instructor Skills? Fitness Innovations (M) Sdn. Bhd. has such training program available, or provided Fitness Instructor Skills training courses in the past. It may also provide you a customized or flexible training solution according to your specific requirement. Please click on the training course title to find the contact information and discuss your study plan with Fitness Innovations (M) Sdn. Bhd.'s representative directly.

The physical fitness leadership certificate program is designed for individuals who have experience or who anticipate full- or part-time entry level employment or voluntary leadership opportunities in environments where physical fitness activities are an integral program component. Curriculum and activities are designed for individuals who have previous work or voluntary experience and/or education related to physical fitness and who need an abbreviated program to develop entry level physical fitness leadership competencies.

Learn to properly train gym enthusiasts while being physically fit and earning the income you deserve. INTERNATIONALLY ACCREDITED..