Fitness Online/Live Training Courses
School(s) providing online training for

Introductory Nutrition
Course Type: Online
School/Trainer: Mesa Community College [>>]
Training Centers: Mesa,United States

Basic nutrition concepts for health and fitness. Emphasizes current dietary recommendations for maximizing well-being and minimizing risk of chronic disease. Focuses on use of tables, food guides, and guidelines for making healthy food choices. Includes unique nutrition needs for selected stages of the lifecycle, methods for evaluating creditability of nutrition claims, principles of vegetarian......

Course description>>

 

Let Healthy Eating Every Day (HEED) help you improve the quality of the foods you eat or balance calories to reach a healthy or healthier weight. Different from most eating programs, HEED empowers you to change your eating habits for a lifetime! HEED uses step-by-step sessions that will teach you how to make simple changes. It¡¯s easier than you think!...

Course description>>

 

This in-depth home study course is for aspiring fitness experts. We¡¯ll give you a broad background in the fundamentals of staying in shape, and keeping others fit and healthy as well. We¡¯ll teach you the kind of knowledge and skills used by health club managers, aerobics instructors, corporate wellness directors, personal trainers and other professionals in fitness careers. There are no edu......

Course description>>

 

In this course, students gain an understanding of musculoskeletal and functional anatomy and the effects of exercise placed on joint structure during exercise movements. Emphasis is placed on learning about proper body alignment, joint range of motion (ROM) basic biomechanics, and kinesiological principles to the development of safe and effective exercise programs. Online Professional Certi......

Course description>>

 

This course is designed to teach the personal trainer how the muscular, skeletal, and cardiorespiratory systems function with and without exercise conditioning. Additional topics include energy metabolism, neuromuscular function, and the physiology of exercise in relation to training programs and environmental considerations. Online Professional Certificate in Personal Fitness Training (PFT......

Course description>>

 

This course teaches students how to assess and evaluate cardiorespiratory endurance, muscular testing techniques, joint ROM, flexibility, body-fat analysis, blood pressure, and body measurements based on ACSM guidelines. Topics include client screening procedures, medical and health history intake forms, identifying high-risk clients, determining the appropriate test, conducting the test, and e......

Course description>>

 

This course gives personal trainers a solid background in developing or starting a personal training business and prepares them for financial management, marketing strategies, and business plan development. Techniques for effective management include standards and guidelines, facility/studio personnel management, and operational issues from a small personal training (PT) department at a large h......

Course description>>

 

This course teaches students how to develop an exercise prescription in relation to health implications for normal/special populations related to age, medical condition, and fitness level. Topics include cardiac conditions, diabetes, physical disabilities, HIV and AIDS, asthma, sensory impairments, pregnancy, and program design for children to senior populations. This course is designed as a re......

Course description>>

 

Students will study principles and techniques for evaluation and implementation of exercise prescriptions that include instruction in flexibility, core, and balance training. Students will learn how the beginning phases of an exercise program are based upon the starting point/level of the client based upon performance of initial assessments, neurological ability, and individual goals. In additi......

Course description>>

 

This course teaches an educational systematic approach to teaching resistance/weight training movements. The practical application of anatomy, physiology, and body alignment is introduced to analyze weight training techniques, exercise equipment, and risk/benefit analysis of a specific exercise chosen. Equipment modalities reviewed include stability balls, exercise bands, free weights, body wei......

Course description>>

 

Pages:- 1 2 3 4 5 6

Tips: Our combined search function does not only provide you with the training courses and students, but also talent resumes and jobs, or shared apartments nearby for rent.