YogaFit Training Systems Worldwide
Los Angeles, California, United States
http://www.yogafit.com/

Yoga for Personal Trainers (Certificate)

This program was developed to help personal trainers incorporate yoga into their one-on-one sessions. Trainers can use yoga postures as their primary training method, or just incorporate it into the beginning and/or end of their weight training session. Finally, and not to be underestimated, Trainers can incorporate YogaFit’s Transformational Language® into the work with their clients to e......
 

Passive supported poses are designed to deliberately induce a deep state of relaxation, a seed for meditation. Active supported poses are designed to deliberately awaken dull areas of the body to improve circulation and encourage healing. Restorative poses can be beneficial to bring about awareness of muscular and respiratory holding patterns. YogaFit’s Restorative yoga provides a unique b......
 

A hybrid fitness program that focuses on developing muscular strength and endurance throughout all major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with benefits of added resistance. With the safe use of hand-weights/body bars, one can enjoy enhanced muscular toning, shaping benefits and an overall feeling of mind/body strengt......
 

Learn to balance your body and improve your bike time with this exciting 4-hour workshop. Discover new ways to open your hips, hamstrings and quads while building upper body strength and a strong core center. Learn class formats, sequences and postures....
 

Whether it’s blasting your abs into shape or helping someone heal a back injury, YogaCore will give you the versatility to do both. YogaCore focuses on strengthening the central corset of the body, including the abs, obliques, erector spinae, gluteals, and muscles of the upper back and chest. This can be used to help reshape participants’ problem spots (in connection with healthy diet......
 

YogaButtâ„?is a hybrid fitness program that focuses on developing muscular strength and endurance throughout the body, focusing on the core stabilizing muscles (abdominal and back muscle groups), and additional muscle groups surrounding and assisting the midsection (glutes, hamstrings, adductors, abductors, quadriceps, and many upper body muscles). Core center strength is the foundation of a com......
 

Designed by a Physical Therapist and YogaFit Master Trainer, this four-day therapeutic training teaches instructors how to confidently assess postural and muscular imbalances in their students and to then effectively provide modifications and asana prescriptions. This training is ideal for experienced yoga teachers, body workers and licensed health care professionals who wish to adapt and apply......
 

YogaFit Seniors one-day Teacher Training allows YogaFit Instructors to modify original YogaFit classes into variations designed to increase the fitness level of individuals 55+ in age, now the largest age group in our history! Learn to create workouts for seniors who have been active through their lives and are seeking programs that continue to challenge them, yet honor their aging bodies and......
 

Add a new dimension to your career as a group fitness instructor with YogaFit’s new Mother and Baby Teacher Training program. Designed exclusively for YogaFit by a board certified obstetrician/gynecologist who has been practicing and recommending yoga to her patients for years, the program features safety for your students and simplicity for you. Classic yoga poses have been selected speci......
 

YogaFit Plus Not just for those working with plus-sized participants, this training will provide us with the tools to create a gentle, flowing class that is respectful of all bodies and levels. In YogaFit Plus we will gain a respect and understanding for the challenges faced by people of size, and we will also find language, sequences, and poses that will provide us with a framework for people ......
 

PILATESFIT is a user-friendly, pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this two day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various......
 

This informative two-day workshop gives instructors the tools to create dynamic, user-friendly, fitness-oriented yoga classes. The learning includes correct physical execution, transitions and modifications to yoga poses, sequencing, class formats, effective ways to communicate the mind/body connection, and methods of developing safe teaching skills for 40+ poses. Level 1 is designed for beginn......
 

After building a firm foundation in Level 1 teacher training, YogaFit’s Level 2 training concentrates on communicating the essence of YogaFit to ourselves and our classes. Trainees spend time developing their transformational language skills through the use of positive affirmations and discovering how to address all types of learners most effectively, as they build a practice of self-aware......
 

YogaFit’s Level 3 takes trainees on an introspective journey of self-awareness. Trainees will spend time discussing metaphysical and philosophical aspects of yoga and the effects that yoga has on the mind-body connection. Through study of yamas, niyamas, and chakras, trainees take a deeper look at the transformational power of their own yoga practice. Then, using YogaFit teaching tools, tr......
 

YogaFit Level 4 concentrates on advanced yogic training and lifestyle. Teachings include: �Pose Breakdown of 30 Advanced Poses and Sequencing �Advanced Master Classes �Health Benefits of Sound Therapy/Chanting and Mantras �Mudras �Common Sanskrit translations and Sanskrit terms �Yoga Philosophy and History including Yoga Sutras and Bhagavad Gita �Koshas ...
 

Unification of the Body & Mind is the theme of this truly transformational training. Lead by YogaFit Master Trainers personally selected by YogaFit Founder Beth Shaw, this workshop works with Creative Visualization, Body Mapping, The Power of Yoga Now and the Business of Yoga. Participants will have the opportunity to take themselves to the next level with extended flow classes, manifestation m......
 

We are all born natural yogis. The younger we are, the more pliable and flexible our muscles and joints are. YogaFitKids! encourages kids, teens and parents, to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students’ flexibility and strength. YogaFitKids! is a fun, playful class where kids can move energy through their bodies and bring ca......
 

In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit’s Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga p......
 

As part of our Yoga-Alliance approved RYT 500 program, a 3-Week Intensive in classic Astanga yoga from Patajanli’s yoga sutras is required. Master Trainers 3-Week Intensives will be taught by RYT 500 and ERYT 500 YogaFit Master Trainers and Sri Jayakumar Swamysree from the University of Mysore, India. Sri Jayakumar holds the following degrees in yoga and physical education: B.Sc., M.P.Ed. (......
 

Pages:- 1

School Index A~Z: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Facts: This website holds more than 300,000 training course records worldwide, with hundreds of new postings daily. All services in this website are free!