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ANTI-AGING NUTRITION AND FITNESS
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ANTI-AGING NUTRITION AND FITNESS Workshop Course Format: Classroom School/Trainer: Idaho State University [All Courses] Training Center(s)/Venue(s): Pocatello, Idaho, United States Jobs & Resumes: Pocatello Houses & Roommates: Pocatello This one-day workshop provides information and insight needed to create a personalized plan for optimal anti-aging fitness and nutrition. Topics will include the relationship between nutrition and the aging process; how nutrition affects weight, mood, skin, diabetes, and other health risks; tips for shopping, cooking, and dining out; the benefits of exercise as we age; and suggestions for relie......
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