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Aqua Aerobic Fitness

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Aqua Aerobic Fitness
Course Format: Classroom
School/Trainer: Kirkwood Community College Continuing Education [All Courses]
Training Center(s)/Venue(s): Cedar Rapids, Iowa, United States
Jobs & Resumes: Cedar Rapids
Houses & Roommates: Cedar Rapids

Aerobic program using pool environment. For all fitness levels, excellent for people with joint or range of movement issues. Great class for toning, burning calories, improving motion range, and enhancing your cardiovascular endurance. Excellent way to reduce stress....

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