Beginning Pilates training school and course directory

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Beginning Pilates

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Total 1 training course(s) available.

Beginning Pilates
Course Format: Classroom
School/Trainer: Colorado State University Campus Recreation [All Courses]
Training Center(s)/Venue(s): Fort Collins, Colorado, United States
Jobs & Resumes: Fort Collins
Houses & Roommates: Fort Collins

This class provides an introduction to pilates, which features floor exercises performed using the resistance of the body and gravity. The class emphasizes proper body alignment, strength, and flexibility by developing and maintaining a strong core center. ...

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