Boxing Aerobics training school and course directory

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Boxing Aerobics

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Boxing Aerobics
Course Format: Classroom
School/Trainer: Arkansas Extended Learning Center [All Courses]
Training Center(s)/Venue(s): Little Rock, Arkansas, United States
Jobs & Resumes: Little Rock
Houses & Roommates: Little Rock

If are looking for a physical and mental challenge, this is not like any aerobics class you’ve ever taken, so get ready! Men and women alike will get a high-intensity cardiovascular workout that targets all major muscle groups in these one-hour sessions. Train like a boxer to develop rhythm, endurance, balance, coordination and mental alertness. This four part process includes Intro and Warm up......

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