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Training Courses for:
CORE FITNESS
at school(s) in United States or delivered online/live/on-site/by e-learning
Total 2 training course(s) available.
YogaCore
Course Format: Classroom
School/Trainer: YogaFit Training Systems Worldwide [All Courses]
Training Center(s)/Venue(s): Los Angeles, California, United States
Jobs & Resumes: Los Angeles
Houses & Roommates: Los Angeles Whether it’s blasting your abs into shape or helping someone heal a back injury, YogaCore will give you the versatility to do both. YogaCore focuses on strengthening the central corset of the body, including the abs, obliques, erector spinae, gluteals, and muscles of the upper back and chest. This can be used to help reshape participants’ problem spots (in connection with healthy diet......
Course description>>
CORE FITNESS
Course Format: Classroom
School/Trainer: Mesa Community College [All Courses]
Training Center(s)/Venue(s): Mesa, Arizona, United States
Jobs & Resumes: Mesa
Houses & Roommates: MesaCORE FITNESS: This specialized class incorporates exercises using the stability ball, BOSU, Pilates matwork, and yoga styles to enhance abdominal, lower back, glutes, and hip strength with toning benefits to the entire body....
Course description>>
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