Chi Kung

at school(s) in United States or delivered online/live/on-site/by e-learning

Chi Kung for Busy People
Course Format: Classroom
School/Trainer: UHM Outreach College [All Courses]
Training Center(s)/Venue(s): Honolulu, Hawaii, United States
Jobs & Resumes: Honolulu
Houses & Roommates: Honolulu

Easily learned chi kung movements are practiced in a serene setting, and can readily become a part of your busy life. In the classroom, ancient Chinese breathing exercises and mental imagery are practiced while sitting. Brief video excerpts of master practitioners using traditional techniques for health and healing are also shown. Practitioners of chi (energy) kung(skill) report improved flexib......

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Clear the mind and promote a strong flow of positive emotions. Chi Kung works with subtle energy of the body. Meridians and internal organs are strengthened and balanced through movement, breathwork and intention. This class meets at Serenity Center, 5250 North Park Place NE in Cedar Rapids....

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Chi Kung is the underlying practice for Tai Chi and Kung Fu. It is the Chinese art of healing the body and calming the mind using gentle movements and postures. The exercises harmonise and balance the body by using posture, movement, breathing and focus. The course covers basic exercises to advanced Chi Kung systems, Standing Tree and Eight Pieces of Brocades that have been practised in Chi......

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