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Training Courses for:
Fitness
at school(s) in Bellevue or delivered online/live/on-site/by e-learning
Total 60 training course(s) available.
Strength & Fitness
Course Format: Classroom
School/Trainer: Bellevue Community College [All Courses]
Training Center(s)/Venue(s): Bellevue, Washington, United States
Jobs & Resumes: Bellevue
Houses & Roommates: Bellevue Students use a variety of fun and innovative techniques such as resistance and cardio exercises to build endurance and core strength. Emphasis is on overall physical conditioning for both strength and flexibility using the Swiss ball tubing, and/or other equipment. Structured to accommodate special needs learners....
Course description>>
Nutrition, Health, & Fitness
Course Format: Classroom
School/Trainer: Bellevue Community College
Training Center(s)/Venue(s): Bellevue, Washington, United StatesVENTU 100 Nutrition, Health, & Fitness I . 2 CR
Examine the concepts of nutrition as it applies to personal health, wellness, and safety. Structured to accommodate special needs learners. Prerequisite: Acceptance to the program.
VENTU 101 Nutrition, Health, and Fitness II . 2 CR
Builds on the concepts covered in VENTU 100 to develop dietary and fitness strategies for a healthy lifestyle. ......
Course description>>
Cardio Fitness
Course Format: Classroom
School/Trainer: Bellevue Community College
Training Center(s)/Venue(s): Bellevue, Washington, United StatesPromotes appreciation for cardiovascular fitness through outdoor walking, jogging, hiking, and aerobic games. Students of varying abilities follow a prescribed exercise program based on predetermined goals and assessments. Regular participation, safety, and maintaining a training log are emphasized.
...
Course description>>
Fitness
Course Format: Classroom
School/Trainer: Bellevue Community College
Training Center(s)/Venue(s): Bellevue, Washington, United StatesPE 110 Life Fitness Training I . 2 CR
Develops individual fitness levels in aerobic capacity, major muscle strength and endurance, flexibility, and body composition.
PE 111 Life Fitness Training II . 2 CR
Develops individual fitness levels in aerobic capacity, major muscle strength and endurance, flexibility, and body composition. Prerequisite: PE 110.
PE 112 Life Fitness Training III .......
Course description>>
Health and Wellness Program Healthitude (Online)
School/Trainer: Leads Health (LH) [All Courses]You will be learning the following -
� How to energize yourself with just a few breaths
� What your habits do to your body
� How to produce your own drugs
� Why you need to listen to your body
...
Course description>>
Sports & Fitness Nutrition (Certificate) (Online)
School/Trainer: Alive Academy of Natural Health [All Courses]LESSON 1: Introduction to Nutrition for Health, Fitness, and Sports Performance
LESSON 2: Healthful Nutrition for Fitness and Sport
LESSON 3: Human Energy
LESSON 4: Carbohydrates: The Main Energy Food
LESSON 5: Fat: An Important Energy Source During Exercise
LESSON 6: Protein: The Tissue Builder
LESSON 7: Vitamins: The Organic Regulators
LESSON 8: Minerals: The Inorganic Regulator......
Course description>>
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