Fitness

at school(s) in Hamilton or delivered online/live/on-site/by e-learning

Health and Wellness Program Healthitude (Online)
School/Trainer: Leads Health (LH) [All Courses]

You will be learning the following - � How to energize yourself with just a few breaths � What your habits do to your body � How to produce your own drugs � Why you need to listen to your body ...

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LESSON 1: Introduction to Nutrition for Health, Fitness, and Sports Performance LESSON 2: Healthful Nutrition for Fitness and Sport LESSON 3: Human Energy LESSON 4: Carbohydrates: The Main Energy Food LESSON 5: Fat: An Important Energy Source During Exercise LESSON 6: Protein: The Tissue Builder LESSON 7: Vitamins: The Organic Regulators LESSON 8: Minerals: The Inorganic Regulator......

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This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. Content and curriculum in the progra......

Course description>>
 

This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. The Advanced Certificate is designed......

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This nationally recognized Fitness Business Management online training program is an innovative program designed to teach students how to manage a Personal Training Program and/or a Health-Fitness Department as a Strategic Business Unit (S.B.U.) in both commercial and non-commercial based health and fitness facilities. This program was developed to establish an industry standard in fitness mana......

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This nationally recognized Women’s Exercise Training and Wellness online program is designed to ensure the development of safe and effective exercise programs for women by personal trainers, allied health/medical and fitness professionals, and the general public. The program prepares graduating students for a career working with women of all ages at medically-based fitness facilities, YMCA/JCCâ€......

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