Fitness

at school(s) in Los Angeles or delivered online/live/on-site/by e-learning

Yoga for Personal Trainers (Certificate)
Course Format: Classroom
School/Trainer: YogaFit Training Systems Worldwide [All Courses]
Training Center(s)/Venue(s): Los Angeles, California, United States
Jobs & Resumes: Los Angeles
Houses & Roommates: Los Angeles

This program was developed to help personal trainers incorporate yoga into their one-on-one sessions. Trainers can use yoga postures as their primary training method, or just incorporate it into the beginning and/or end of their weight training session. Finally, and not to be underestimated, Trainers can incorporate YogaFit’s Transformational Language® into the work with their clients to e......

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Passive supported poses are designed to deliberately induce a deep state of relaxation, a seed for meditation. Active supported poses are designed to deliberately awaken dull areas of the body to improve circulation and encourage healing. Restorative poses can be beneficial to bring about awareness of muscular and respiratory holding patterns. YogaFit’s Restorative yoga provides a unique b......

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A hybrid fitness program that focuses on developing muscular strength and endurance throughout all major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with benefits of added resistance. With the safe use of hand-weights/body bars, one can enjoy enhanced muscular toning, shaping benefits and an overall feeling of mind/body strengt......

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Learn to balance your body and improve your bike time with this exciting 4-hour workshop. Discover new ways to open your hips, hamstrings and quads while building upper body strength and a strong core center. Learn class formats, sequences and postures....

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Whether it’s blasting your abs into shape or helping someone heal a back injury, YogaCore will give you the versatility to do both. YogaCore focuses on strengthening the central corset of the body, including the abs, obliques, erector spinae, gluteals, and muscles of the upper back and chest. This can be used to help reshape participants’ problem spots (in connection with healthy diet......

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YogaButtâ„?is a hybrid fitness program that focuses on developing muscular strength and endurance throughout the body, focusing on the core stabilizing muscles (abdominal and back muscle groups), and additional muscle groups surrounding and assisting the midsection (glutes, hamstrings, adductors, abductors, quadriceps, and many upper body muscles). Core center strength is the foundation of a com......

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