Fitness

at school(s) in New Zealand or delivered online/live/on-site/by e-learning

Mental Fitness
Course Format: Classroom
School/Trainer: The University of Auckland Business School [All Courses]
Training Center(s)/Venue(s): Auckland, New Zealand
Jobs & Resumes: Auckland
Houses & Roommates: Auckland

Whether you are 8 or 88, a well functioning productive brain is crucial to your personal and professional success. As an employer or manager, you can make a difference to the brain power and productivity of your team. At 8 or 88 you can age proof your brain. Mental fitness is the name of the game. Tony Buzan the inventor of Mind Mapping, affirms that anyone can age proof their brain "As......

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You will be learning the following - � How to energize yourself with just a few breaths � What your habits do to your body � How to produce your own drugs � Why you need to listen to your body ...

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LESSON 1: Introduction to Nutrition for Health, Fitness, and Sports Performance LESSON 2: Healthful Nutrition for Fitness and Sport LESSON 3: Human Energy LESSON 4: Carbohydrates: The Main Energy Food LESSON 5: Fat: An Important Energy Source During Exercise LESSON 6: Protein: The Tissue Builder LESSON 7: Vitamins: The Organic Regulators LESSON 8: Minerals: The Inorganic Regulator......

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This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. Content and curriculum in the progra......

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This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. The Advanced Certificate is designed......

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This nationally recognized Fitness Business Management online training program is an innovative program designed to teach students how to manage a Personal Training Program and/or a Health-Fitness Department as a Strategic Business Unit (S.B.U.) in both commercial and non-commercial based health and fitness facilities. This program was developed to establish an industry standard in fitness mana......

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