Fitness

at school(s) in Vancouver or delivered online/live/on-site/by e-learning

Basics to Yin Yoga Workshop
Course Format: Classroom
School/Trainer: Prana Yoga Teacher College [All Courses]
Training Center(s)/Venue(s): Vancouver, British Columbia, Canada
Jobs & Resumes: Vancouver
Houses & Roommates: Vancouver

With this introductory class we will learn the basics of the Yin Yoga philosophy and work through the practice of Yin Yoga. In this session it is valuable for the student to have taken the Energy Body and Physical Body workshops in order to understand the physiological benefits of Yin Yoga. Emphasis in the YYTT will be on the Yin Yoga postures, their benefits, contraindications and practice in ......

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In this workshop we will investigate the various models the Yogis of India, the Yogis of China and the Medical Scientists in the West have developed to explain the workings of the body’s energy and its associated systems. We will explore the world of prana and the energy channels and vortexes of Indian Yoga (called nadis and chakras) and contrast it to the world of Qi and its associated ne......

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This lecture series will cover the ancient roots of Yoga from its rising in the ancient Vedic traditions, the various influences that helped shaped it, and the evolution from the Classical Yoga of Patanjali’s Yoga Sutra to Tantra and Hatha Yoga to Yoga as taught in modern times. Along the way we will learn about the Hindu culture, within which much of Yoga developed. The major philosophica......

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This interactive course will teach how to modify some of the asanas (yoga postures) to suit: People with special needs People with physical limitations People under stress People with injuries People that are dealing with fatigue People that are emotionally drained People that are dealing with illness Older people Knowing how to teach restorative yoga will give you the tools ......

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In this workshop we will look at the body in a unique way. We will begin by looking at the physiology of the tissues of the body and how our yoga practice affects these tissues. Next we will investigate the ranges of motion of the eight major joints of the body and discover what stops us from going deeper into poses, when to push further, and when to accept our limitations. Finally we will look......

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We offer our one month intensive Yoga Teacher Training Program to become a Certified Yoga Teacher. The courses are available in beautiful Vancouver, Canada and in other beautiful and spiritual locations around the world. Prana’s teacher training programs provide a rare learning experience, as they are directed by a spiritual teacher who has the capacity to answer, address and clarify, ......

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