Training Courses for:
Gentle yoga
Total 2 training course(s) available.
GENTLE YOGA Course Format: Classroom School/Trainer: Mesa Community College [All Courses] Training Center(s)/Venue(s): Mesa, Arizona, United States Jobs & Resumes: Mesa Houses & Roommates: Mesa GENTLE YOGA: A unique combination of postures with an emphasis on increasing flexibility, letting go, mindful breathing, and relaxation. This class is a wonderful supplement to an existing fitness regimen, yoga practice, or just the perfect way to begin your day.
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Course description>> Gentle yoga Course Format: Classroom School/Trainer: City Lit [All Courses] Training Center(s)/Venue(s): London, United Kingdom Jobs & Resumes: London Houses & Roommates: LondonLearn very easy yoga exercises, improve the quality of your breathing and enjoy relaxation. Suitable for beginners and not-very-fit people.
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What is the course about?
Gentle Yoga postures will be combined with breathing and movement to energise you and help to de-stress the mind and body. The emphasis is o......
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