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Nutrition and Fitness

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Nutrition and Fitness
Course Format: E-learning
School/Trainer: Canadian Institute of Natural Health & Healing [All Courses]
Training Center(s)/Venue(s): Kelowna, British Columbia, Canada
Jobs & Resumes: Kelowna
Houses & Roommates: Kelowna

Introduction to Nutrition and Fitness will teach the basic function of the digestive system(What goes in must come out), detoxification, fasting, general diet guidelines, food groups and in the fitness portion- “Move it or lose it�?is true for muscle tissue, joints & ligaments. You will learn the basics on the importance of physical activity, some basic oriental movements to improve your flexib......

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