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Training Courses for:
Pilates
at school(s) in Cedar Rapids or delivered online/live/on-site/by e-learning
Total 2 training course(s) available.
Pilates/Yoga Fusion Course Format: Classroom School/Trainer: Kirkwood Community College Continuing Education [All Courses] Training Center(s)/Venue(s): Cedar Rapids, Iowa, United States Jobs & Resumes: Cedar Rapids Houses & Roommates: Cedar Rapids Combine stretching & relaxation techniques from yoga to revitalize the body and calm the mind. Well also do core strengthening practices from pilates. Mondays beginnger yoga and Thursdays PiYo....
Course description>> Pilates (Diploma) (Online) School/Trainer: BSY Group [All Courses]Pilates is not simply an exercise programme. It conditions both the mind and the body using well-designed, quality movements which are carried out mindfully, slowly and carefully.
Every single muscle receives attention, and a uniform energy is channelled through the entire body. Muscles are lengthened and strengthened rather than shortened, and the mind is focused yet settled.
Pilates pr......
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