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Training Courses for:
Pilates
at school(s) in Iowa City or delivered online/live/on-site/by e-learning
Total 2 training course(s) available.
Pilates
Course Format: Classroom
School/Trainer: Kirkwood Community College Continuing Education [All Courses]
Training Center(s)/Venue(s): Iowa City, Iowa, United States
Jobs & Resumes: Iowa City
Houses & Roommates: Iowa City Specialized movements, known as matwork, will give you balance and control over your body. Muscles will get lean and strong, but not bulky. Great for all levels of fitess.
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Course description>>
Pilates (Diploma) (Online)
School/Trainer: BSY Group [All Courses]Pilates is not simply an exercise programme. It conditions both the mind and the body using well-designed, quality movements which are carried out mindfully, slowly and carefully.
Every single muscle receives attention, and a uniform energy is channelled through the entire body. Muscles are lengthened and strengthened rather than shortened, and the mind is focused yet settled.
Pilates pr......
Course description>>
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