Restorative Yoga training school and course directory

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Training Courses for:

Restorative Yoga

at school(s) in United States or delivered online/live/on-site/by e-learning

Total 1 training course(s) available.

Restorative Yoga
Course Format: Classroom
School/Trainer: University of New Mexico Division of Continuing Education [All Courses]
Training Center(s)/Venue(s): Albuquerque, New Mexico, United States
Jobs & Resumes: Albuquerque
Houses & Roommates: Albuquerque

Restorative yoga is a deeply relaxing way of practicing yoga. With the use of yoga props, such as belts, blocks, blankets, bolsters and chairs, the student is able to achieve the form of the yoga pose without using much muscular strength. This enables the student to hold poses for a greater length of time and facilitates a deep release. Restorative yoga practice helps to soothe the nervous syst......

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