Sequencing Yoga II training school and course directory

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Sequencing Yoga II

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Sequencing Yoga II Workshop
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc. [All Courses]
Training Center(s)/Venue(s): Needham, Massachusetts, United States
Jobs & Resumes: Needham
Houses & Roommates: Needham

Working with the sequencing principles in Sequencing I, this workshop will focus on ways to work with the subtle aspects of sequencing for deeper practice. Learn how to sequence for more complex asana work, using pranayama to service the intention of asana, and asana and pranayama to prepare for meditation, and to develop an understanding of the Pancamaya Model in relation to deeper practice. ...

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