Yoga

at school(s) in Auckland or delivered online/live/on-site/by e-learning

Yoga Practice for Self Development
Course Format: Classroom
School/Trainer: Wellpark College of Natural Therapies [All Courses]
Training Center(s)/Venue(s): Auckland, New Zealand
Jobs & Resumes: Auckland
Houses & Roommates: Auckland

The physical practices of yoga include asana (postures), pranayama (breath control) and cleansing processes (shad kriya). This course focuses on the practice of asana and how it can benefit all types of people. Students learn the correct application of asana and how to incorporate it into their personal lives. They also gain practical experience in teaching asana classes. The controlled use ......

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In this practical course students will apply yoga theory to their own personal practice. The student is guided in the methods of meditation and the physical practice of yoga asana. ...

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Asana practices are designed to develop and strengthen the mind-body connection. Particular asana types have different mental effects, creating awareness and focus on the body to develop mental concentration. This is an opportunity to deepen personal practice and experience a range of asana practices to use effectively in therapeutic applications. The controlled use of breath has been develo......

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Yoga has a unique and integral approach to psychology. Students learn how this psychology can be applied in practice, and how it forms the basis for teaching and therapy. Traditionally, students of yoga would seek a guru (personal teacher and guide) in order to learn the full potential of a yogic practice. This course offers the student an understanding of this ancient system and how it can ......

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Applied Yoga Therapy (1) Students will understand disease according to yogic concepts. Students create the model of Yoga Therapy accoring to the changes in the state of dosha,cosha,chakra and agni in relation to modern pathology of disease. Correct use of all the practices of yoga (asana, pranayama, meditation and shad kriyas) in yoga therapy is described and demonstrated as they apply in ......

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The effect of stress in a modern lifestyle is well known. Learn simple techniques that grant a greater awareness of the peace within. These can be imparted to clients, friends and family for the well-being of all. The healing power of yoga is now being realised in its application to modern-day disease states. The use of asana, pranayama and mind control allows clients to free themselves from......

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